Top 5 Raw Recipe Books
January 7th, 2011 by Kendra at Rawr

Before Christmas I invested in a bunch of new books for my growing raw library – so many that I haven’t had time to go through them all yet! It’s already clear which are going to be my staples: usually those with non-specialist ingredients, beautiful layouts and the tastiest recipes. Here are my top 5 so far:


This was my first raw book and is the one I always fall back on. With lots of recipes that don’t require a dehydrator, and lots of additional information about living the raw lifestyle (including raw food for dogs!), it’s definitely a favourite. Clear and easy to understand recipes, nicely presented, although not as high on pictures as some.

Recommended recipes: Coconut Breakfast Cakes (which we ate as pancakes on Shrove Tuesday last year), Baja Cheese Burrito with Taco Nut Meat and Red Pepper Corn Salsa (one of my all-time favourite recipes), Pecan Chai Pie.

2. THE RAW GREEK – Gina Panayi

One of the less mainstream raw books, not as glossy and photo-filled as some, yet contains amazing, straightforward recipes.

Recommended Recipes: Koftedes (‘meat’ balls that taste genuinely meaty. A great variation on raw falafel recipes), Houmus, Spinach Pie (delicious and creamy).


Jason Vale is the master of the raw juice world. Occasionally we’ll replace a meal with one of his vegetable juices, and we’ve used this book in the past for juice fasts/feasts. Has lots of nutritional information about fruit and veg, and includes juices to drink before bed or while ill.

Recommended Recipes: The Steven ‘Meal’burg (really filling juice/smoothie using carrots, apple, cucumber, avocado, cinnamon and more), The Schwarzenegger (massive juice for when you’re poorly, including pineapple, garlic, beetroot…).

4. RAW FOOD REAL WORLD – Matthew Kenney and Sarma Melngailis

An absolutely beautiful, thick, lustrous volume. One to dig out for special occasions rather than everyday eating. Recipes usually take more time to prepare and occasionally more specialist ingredients, but the ones I’ve tried have been divine.

Recommended Recipes: Soft Corn Tortillas (absolutely delicious though took a LOT of preparation. Ranks alongside Ani’s Baja Cheese Burrito as an all-time favourite), Macaroons.


Like ‘Raw Food Real World’ this makes a great coffee-table book. Really enjoyable to flick through, and the beautiful pictures alone will make your mouth water!

Recommended Recipes: Robbin’s Ice Cream (really sweet, gorgeous ice-cream, only a blender and freezer required. Mango, cashew, dates, bananas, fresh orange juice…).

I also really like Shazzie’s Evie’s Kitchen (make sure to at least double the recipes if making for yourself rather than small kids!), and Shannon and Duraz’s Raw Food Celebrations (great if making for guests). Equally there are books I would not recommend – beware those which use too many specialist superfoods, and if a recipe doesn’t have particularly tasty ingredients, it usually won’t be tasty when you’re finished. Just because it’s a recipe in a famous-name book doesn’t mean it will taste good!

There are more raw recipe books coming out all the time, here are a few more suggestions.

Easy / everyday recipes: Everyday Raw, Matthew Kenney; Raw Food Made Easy For 1 or 2 People, Jennifer Cornbleet; Easy Raw Vegan Dehydrating, Kristen Suzanne; Alive in 5: Raw Gourmet Meals in Five Minutes, Angela Elliot; Eat Smart Eat Raw, Kate Wood.

Gourmet: Living in the Raw Gourmet, Rose Lee Calabro; Raw Food Real World, Kenney and Melngailis; The Raw Gourmet, Nomi Shannon; Raw: the Uncook Book, Juliano.

Smoothies and juices: Green for Life, Victoria Boutenko; Ultimate Fast Food, Jason Vale.

Christmas and other holidays: Easy Raw Vegan Holidays, Kristen Suzanne; Raw Food Celebrations, Shannon and Duraz; Christmas Recipes ebook, Russell James.

Health-focussed: Recipes for Longer Life, Ann Wigmore; The Hippocrates Diet and Health Program, Ann Wigmore; Rainbow Green Live Food Cuisine, Gabriel Cousens; The Sunfood Diet Success System, David Wolfe; Living Foods for Optimum Health, Clement.

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2 Responses  
  • Rebecca G. writes:
    January 7th, 2011 at 8:24 pm

    Thanks Kendra! These reviews are really helpful, there are so many raw recipe books out there!

  • Tinisha Lamarca writes:
    April 16th, 2011 at 3:17 am

    It’s a pity you don’t have a donate button! I’d without a doubt donate to this excellent blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to brand new updates and will share this website with my Facebook group. Talk soon!

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